Weightlifting, Denis Ulanov: biography, achievements and interesting facts

Often small provincial cities are glorified by talented people. That's exactly what happened with a small Kazakh city called Zyryanovsk. Denis Ulanov, who became famous in Kazakhstan, was born here. To his young age - only 23 years old, Denis has already made great strides and even managed to take part in the Olympic Games.

Denis Ulanov (weightlifting): biography

Ulanov Denis was born on October 28, 1993 in a small Kazakh town - Zyryanovsk. A young man was born in a simple family. The father of the future sportsman left the family early, his mother worked all his life at the factory, trying to provide Denis with everything necessary.

From the very childhood Ulanov, like many boys of that time, wanted to become an astronaut, but fate decreed differently. In the weightlifting section, the boy got by his friend, who invited Ulanov to work together. Then very young Denis had not yet thought about the career of the athlete, but the young man was lucky with the coach, who could see the potential in him and develop his abilities.

Trained young Denis Ulanova Ivan Strokatov. Together with the athlete's mother, the coach directed the boy and taught him to overcome any obstacles.

The first achievement is the competition in Russia

Now Denis Ulanov is involved in the team of Ilya Ilyin and represents Kazakhstan at many international competitions, including at the Olympic Games. Of course, the athlete's first results were at regional and regional competitions in Kazakhstan, but it became clear that Denis has a great future in sports.

Then the athlete first showed himself at competitions in Russia, in 2015, where the Russian President's Cup in weightlifting was held. Denis took second place, taking a silver medal. It should be noted unusual conditions in which the weightlifter had to perform. The fact is that Denis Ulanov is in the weight category up to 85 kilograms. However, in Russia there was no such category, and therefore the young athlete had to gain a couple of kilograms to 87 to perform in the category up to 94 kilograms.

Thus, Denis was able to take the second place, despite the fact that he weighed much less than most athletes in this category. As a result, in a snatch Denis Ulanov took weight 175 kilograms, and in the jerk - 219. His opponent, Russian athlete Adam Maligov, walked Denis only three kilograms in a snatch.

Gold of Denis Ulanov

The second important milestone in the life of the athlete was participation in the Asian Weightlifting Championship in 2016.

The struggle was serious, as 32 states and 258 sportsmen took part in different weight categories. In his category up to 85 kilograms Denis Ulanov took gold, lifting the greatest weight. In a jerk, 168 kilograms were lifted, and in a jerk 205 kilograms.

The main rivals of Denis were weightlifters Su Ying and Ayouub Mousavi.

It was this achievement that gave young Denis Ulanov a chance to perform at the Olympic Games in Brazil.

Denis Ulanov: The Olympics

From the very beginning of his sports career, the dream of Denis Ulanov, like many athletes, was performance at the Olympic Games. This opportunity was given to a weightlifter in 2016.

After the Asian Championships, Denis got a place in the national team of Kazakhstan and went to Rio de Janeiro. However, unfortunately, the athlete failed to get an Olympic medal. In a snatch Denis Ulanov took weight 175 kilograms, and in a jerk - 215. In his category up to 85 kilograms the main rival of Denis Gabriel Synkreyan took the same overall weight of 390 kilograms, but it turned out to be easier than Ulanova. That is why the bronze was given to him. Denis remained in fourth place, than he was very upset. As Denis himself noted, the fourth place is neither that nor that.

However, the weightlifter should not worry much, because he is still young, and he still has many victories.

Relationship with Mom

As a real man, Denis Ulanov, whose biography is rich and interesting, dreams to provide a decent life for his mother and finally give her the opportunity to give up work.

The athlete's mom is very worried about her son, because weightlifting is a very serious and dangerous sport. One small mistake can lead to a great danger to health and even to life. As a woman admits, she had never thought that her son would become a weightlifter, but she always welcomed sports. Now she follows his sports career and watches all competitions. To attend them personally does not want to, because he is very afraid for his son and simply will not take a spectacle. According to Elena Ulanova, even at home she does not watch live broadcasts, but looks at the records of the competition after the son has reported the results to her.

Like any mother, Elena, of course, is proud of her son. At such a young age, Denis has already won many awards of different levels and managed to travel all over Kazakhstan, was in Russia, Greece, Poland, China and Kyrgyzstan.

Mom watches not only the success of his son, but also the success of his teammates, for example, Ilya Ilyin, who is Denis's mentor and himself also performs at the competitions. According to Elena Ulanova, all the guys from the team are big workers and only thanks to their efforts they get medals.

First coach

Despite the fact that now Denis Ulanova has a new coach, he never forgets about his first mentor. According to Denis himself, Ivan Mikhailovich Strokatov became for him not only a mentor and coach, but also to some extent replaced his father. Therefore, the first coach still remains an authority for the athlete. Before all important competitions weightlifter Denis Ulanov calls Ivan Mikhailovich and advises. Also after the competition, they together discuss what was wrong and what needs to be improved next time.

The support of the coach, as well as of the mother, is very important for Denis.

What do you need to become an international athlete?

From the first sessions in the weightlifting section, the coach noticed Denis Ulanova. At the nine-year-old boy Ivan Mihajlovich has noted good coordination of movements, flexibility and jumping. In addition, over time, endurance and purposefulness began to manifest. An experienced coach bets on a young athlete, seeing his strong and calm nature. The result did not take long to wait, after a year of training Denis Ulanov received his first medal in regional competitions. And a little later, at age 12, Ulanov became the champion of Kazakhstan among the young men.

There was a time in the life of an athlete when he wanted to start the sport. As weightlifter Denis Ulanov tells, it was during the teenage period when he did not understand why he should work in the hall, while all his friends are walking and having fun. To help came Mom and the coach, who still could explain to young Ulanov, that behind these trainings his future. Now the weightlifter is training hard and is moving towards new goals and results.

Of course, any athlete in order to achieve heights, you need a persistent nature and iron willpower, however, it seems that not only does this help in achieving the goal. Sometimes the support of loved ones becomes decisive.

Team Relationships

Currently Denis Ulanov (weightlifting), whose biography is presented to the attention of the reader in the article, is engaged in the team of Ilya Ilyin. He is the coach and coach of Denis. According to the young athlete, Ilyin is his idol. Ulanov admires his self-control, the desire for victory and the heights that Ilya already managed to achieve. He admires Denis and the number of world records that the coach has put. At the same time, he is well aware that such striking results are first and foremost the result of huge work.

Perhaps, it is this hard work that gives Ilyin confidence in himself, with which he always goes to the next competition, knowing in advance that the desired result is already in his pocket.

Goals for the future

After the Olympics in Brazil Denis Ulanov, whose biography knew the ups and downs, is slightly upset, but does not despair and sets new goals. The first is to put a world record in its category. The athlete wants to raise the total weight in a snatch and jerk to 395 kilograms. At the moment, the record in the category of up to 85 kilograms is 394 kilograms. The following year, Denis is going to work hard in this direction and, of course, perform at various competitions.

Well, in general, a young weightlifter wants to succeed and, by his example, show a lot of boys from the same small provincial towns that you can achieve a lot, regardless of where you were born and raised.