Testosterone boosters: reviews, ratings. How do I take a testosterone booster?

The theme of sports nutrition is becoming more popular every year. And therefore, anyone who intends to find a beautiful body, it is worth paying attention to an element of sports nutrition, such as testosterone booster.

Hormone testosterone

This name is used to determine the male hormone, which is the most potent androgen. Its active production in the body begins during puberty and lasts until the moment when the reproductive system is finally formed.

If we consider the indices of testosterone production on the background of physical activity, it is worth noting that the level of this hormone in the blood increases by 37% when training in the gym using weights. It is high testosterone concentration that is one of the conditions for effective and rapid muscle building.

Thanks to modern technology, various male hormone accelerators have been developed that help make the process of muscle mass growth even faster. Such sports supplements are called "testosterone booster".

How to determine the fact of lowering the level of the hormone

If we talk about conditions that are ideal for the use of sports supplements that have anabolic effects, it makes sense to pay attention to those periods when the testosterone level is significantly reduced.

Determine the low concentration of the hormone in the blood can be on the following grounds:

- erectile disfunction;

- low metabolism and weight gain;

- lack of attention and loss of memory;

- Irritability;

- low sex drive;

- Loss of muscle mass or tangible difficulties with its recruitment;

- fatigue.

Testosterone boosters

This is a certain group of drugs related to athletic nutrition, which is used to improve endurance, stimulate muscle growth and increase libido, helped by the growing concentration of male hormone in the blood.

To be afraid of harm from the use of such additives is not worth it, because their composition does not include any dangerous elements, but only plant components, vitamins, minerals and synthetic substances (extremely rare) that promote the growth of dry muscle mass.

But there are some limitations. Use testosterone boosters Is not recommended for those who have not reached the age of 20. In some cases, such means should be abandoned until 25 years. This recommendation is explained by the fact that the hormonal system of a young organism is quite unstable and can be disturbed with tangible interference. Moreover, at the age of 20, young people, as a rule, have a natural high level of the hormone and do not need additional stimulation.

The effect that testosterone booster generates lasts throughout their intake. As soon as the course ends, artificial stimulation of muscle growth also ceases.

Types and Advantages of Boosters

This type of drugs is presented in the market of sports nutrition in several forms. It's about dietary supplements and pharmacological agents. In fact, these are effective and harmless medicines. They also do not have side effects, unlike steroid drugs. The effect of booster boils down to an increase in the natural hormone of testosterone.

As for the advantages to be paid attention to, the following types of impact can be attributed to them:

- help overcome the recoil syndrome in the PCT;

- contribute to the rapid collection of dry muscle mass;

- "disperse" their own testosterone;

- improve libido;

- Strengthen potency.

Principles of application

In order to get the expected effect, it is important to understand how to take a testosterone booster. This information is very important, because with an overdose, such a tool can have a negative effect.

As mentioned above, the use of boosters eliminates side effects. The only condition under which they become possible is an overdose. Therefore, those who decided on such measures for the sake of muscular mass, it is worthwhile to carefully study the instruction and strictly adhere to it. As a rule, take boosters after meals 3 times a day. In this case, daily training should be present.

It is also important to remember that sports nutrition can not be used for a long time. Testosterone booster is no exception. If you neglect this principle and get carried away with this tool, you can face such a problem as reducing the production of your own male hormone in vivo, without the impact of sports pharmacology.

Thus, after a short-term use of sports nutrition and the achievement of the desired results from additives should be discarded.

As for contraindications, testosterone boosters are banned for use by people who have kidney or heart problems, and suffer from high blood pressure.

Most Popular Boosters

Since there are a lot of proposals on the market related to supplements that increase the male hormone, it is necessary to determine the key positions. If we consider popular testosterone boosters, the rating will be approximately the following:

- Tribulus Terrestris. At the moment it is one of the most effective and popular supplements presented in the Russian market of sports nutrition. It is of purely vegetable origin. The content of active saponins in this booster exceeds the 70% mark, while the majority of products can only boast a level of 40-60%.

- Universal Animal Test. A manufacturer such as Animal was recognized by many athletes, and this booster of testosterone was no exception. The composition of this product is yohimbine, which significantly enhances the libido. Such an additive will be very relevant after a course of anabolic steroids.

- 6-OXO. Trying to determine the best testosterone booster, it is worth paying attention to this tool. This chemical drug reduces the secretion of estrogen and increases testosterone levels by slowing the secretion of artomatase. This enzyme is responsible for converting the male hormone into estrogens (female sex hormones), which are part of the fat deposits and have a negative effect on the process of collecting dry matter.

- D-aspartic acid. In this case, we are talking about the endogenous acid that is present in the body. If we consider various testosterone boosters, reviews will often testify in favor of this supplement. It is important to note the fact that in order to obtain a truly noticeable effect, it is worth using agents in which the D-form of the acid is present, rather than L.

conclusions

Obviously, testosterone booster is a fairly effective means of increasing the male hormone.

At the same time such supplements are perfectly combined with other elements of sports nutrition, namely - creatine, amino acids BCAA, protein and vitamin complexes. If such funds are used in a comprehensive manner, the desired result can be achieved in a shorter period.