Strong child - what is it? 10 of the strongest children

What does the child usually want on his birthday? Most often - grow strong and healthy. Are these concepts identical? And how do they really measure the strength of children? In this article there are answers to all these questions. In addition, we will talk about toddlers who are included in the rating of "The 10 Most Powerful Children of the World".

A strong child means healthy?

Some parents are so encouraged by the success of their child in the performance of acrobatic exercises that the first place is a dream about the stellar sports future of the child, and the concern for health (both physical and sometimes psychological) is pushed into the background. Frequent heavy training leads to the exhaustion of the fragile organism.

Then the question arises as to whether a strong child is really healthy? Unfortunately, excessive workload can lead to health problems. Even though the baby can perform exercises with pleasure and achieve high results, it is important for adults to remember that his body has not yet been formed. Physical training, designed for adults, violates the normal development of the musculoskeletal system of the child, his muscle mass, possible deviations in the work of internal organs, a lag in intellectual and mental development.

At the same time, feasible systematic exercises of physical culture or some kind of sport strengthen health, increase strength and endurance, shape character and temper the body. In this case, the statement should be formulated differently: healthy people are the strongest children.

How to determine the strength?

Determine whether a strong child or not, you can use standard methods. First of all, anthropometric measurements are made. The strength of the muscles can be calculated using a method such as dynamometry, using special instruments.

Endurance, the ability to perform complex sports elements are determined directly in the training process.

The strongest boy in the world

To date, the strongest child in the world is Stroe Giuliano. At the age of 5 he was already listed in the Guinness Book of Records for having passed 10 meters on his hands while holding a 15-kilogram ball with his feet. Since 2004, the boy has never ceased to amaze the world with his records, demonstrating the extraordinary strength and development of his muscles. In the photo below - the strongest child in the world, Giuliano Stroe, at the age of 5 years.

The younger brother of the champion

The younger brother of Giuliano Stroe, whose name is Claudio, also shows the world incredible physical abilities. What is this - an innate talent or result of hard work? If we take into account the fact that both brothers have extraordinary strength, it is easy to assume that such results are achieved due to regular loads.

By the way, the coach of both boys is their father. The public even accused him of improper treatment of children. But the pope of the record-breakers asserts that the children are engaged exclusively at will and besides they undergo regular medical examinations.

Richard Sandrak - Ukrainian self-taught athlete

Another little strongman is Richard Sandrak. He was born in 1992 in Ukraine, but soon emigrated with his parents to America. Unlike Stroe, the boy's father was not an athlete. Nevertheless, at the age of three, the baby became interested not in cars, but in barbells and weights. From that age he began to raise a small weight every day, and at 7 years old parents hired a professional coach. Then Richard became a real celebrity. He was invited to shoot in various popular shows with the participation of famous athletes. In particular, Sandrak became a participant in such cult American television programs as "Mr. Olympia", "Arnold Classic", "Mr. US". And in 2005 the boy became the leading author of the program "Training of the Little Hercules".

At the moment, the teenager continues to appear in show programs, films, participate in events that popularize sports and a healthy lifestyle among children and youth.

Strong child - what is it? Photo by Richard Sandraque at the age of 7 is presented to your attention in this section.

A child is a bodybuilding instructor

In addition to the abilities for athletic exercises, CJ Center, a strong man from America, has the talent of a businessman. In his 10 years he not only has the body of a professional athlete, but also works as a fitness trainer. The boy writes and sells discs, which teaches peers the basics of athletics and bodybuilding, using the author's technique. Video is very popular, and for many boys CJ became a real idol, an example to follow.

But doctors say that the physical load promoted by Centur has nothing to do with a healthy lifestyle. On the contrary, such exercises harm the growing body: they disrupt the metabolic processes and development of the musculoskeletal system, increase the level of child traumatism, and also contribute to the formation of psychological child and adolescent problems associated with distorted perception of one's own body and capabilities.

Young Jinlong - a hero from China

The strength of Yang Jinlong (the strongest boy from China) is truly a gift of nature. The kid does not have a well-muscled muscles, moreover, he is overweight. Sports training the child has never attracted. Nevertheless, at the age of 9, the boy demonstrated remarkable strength, carrying his 90-kilogram father on his back. To date, Young has not won any awards, but his street shows, on which he carries bags of cement and drags a two-ton car behind him, are very popular.

As Yang Jinlong has shown, strong children do not necessarily have to be different in their sports forms. Photo of the Chinese hero is a vivid confirmation of this.

Teen-Powerlifter

Jake Schellenschlager is a boy who at the age of 14 became a professional powerlifter. A strong child raises his weight, twice that of his own, which is a world record. Jake participates in professional level lifting competitions.

The most muscular child

The American boy Liam Khoestr suffers from a rare disease - accelerated growth of muscle mass and rapid fat burning. That's why the kid has an athletic build with relief muscles. The child regularly participates in various sports competitions and becomes the winner.

Strong Girls

It turned out that the strongest children are not only boys. Small women can compete.

The first place among the girls is Ukrainian Akulova Varvara. The girl inherited power from her ancestors. Mother and father Vary - circus athletes - developed the daughter's abilities from a one-year-old age. At 5 years old the baby could lift the weight, exceeding its own several times. At the age of 8, the girl was entered in the Book of Records for raising the weight of 100 kg. At the age of 14, I was able to raise 300 kg, which also became a world record. Despite such achievements, Varya is not at all like the strong woman - she does not have a muscular muscle, but she is feminine and proportional to the forms. Photo of Varvara Akulova can be seen below.

Marian Naumov, fifteen, was no less successful. She is the first lady of the fair sex who took part in the American Powerlifting Contest "Mr. Olympia", lifting 145 kg. Mariyana is the owner of 20 world records and the winner of many international competitions.

Ten-year-old Naomi Katyn struck the world with her record. She raised 97.5 kg with her own weight of 42 kg. Doctors can not explain the unusual power of the girl. And the strongman continues to surprise with new records and victories in international competitions.

Despite incredible achievements in sports, doctors can not recommend such loads to children. Experts tend to the fact that in adulthood, toddlers are expected to have various complications with their health. Moderate sports exercises - that's the recipe for real strength and strong immunity.