Steam bath for face at home

Healthy, well-groomed skin of the face is the key to success and a "visiting card" not only for women, but for men. However, this is serious work: to achieve a really good result, daily washing and applying cream at night can not do. A steam bath for the face is an inexpensive, accessible to everyone skin care procedure, the result of which will not keep you waiting. Details - in the article.

What is the use of a steam bath for the face?

Even infrequent procedures (just once a month) can have a beneficial effect on the skin:

• Improves blood circulation.
• The pores are opened and cleaned: the dirt and toxins collected in them are discharged to the surface.
• The skin becomes smooth, soft and moisturized.
• Improves the complexion due to oxygen saturation and improved metabolism.
• Sebaceous and sweat glands are activated.

Contraindications for use

The steam bath for the face is contraindicated to people:

• To hypertensive patients.
• Asthmatics.
• Have inflammations and infections on the face.
• With reinforced hair on the area of exposure to steam.
• With enlarged pores and blood vessels on the skin.

What herbs are used for steam baths?

Steam itself has a healing effect on the skin, and if supplemented with herbal decoction, the effectiveness of this procedure will increase several times. For these purposes, the following are used:

• Bay leaf - this steam bath for the face will give the skin elasticity and elasticity, will increase blood circulation.
• Licorice - displays slag.
• Purity - widely used in steam baths for the face from acne. Excellent fights against inflammation, blackheads, pigment spots, relieves the skin of herpes rashes.
• Plantain - has a toning and soothing properties.
• Wormwood - bitter grass will save acne, black spots, acne, dermatitis, rash, and also cope with small wrinkles.
• Burdock - perfectly disinfects, opens and cleanses pores.
• Chamomile is an excellent choice for dry skin. A steam bath for the face with chamomile cleanses the pores, soothes irritations, relieves inflammation and has a rejuvenating effect.
• Calendula - is ideal for owners of oily, problem skin. Has a powerful bactericidal property, dries inflammation and heals wounds.
• Oregano - perfectly cleanses and tones.

Steam baths for the face at home

In order to be a beautiful possessor of radiant skin health, it is not necessary to visit beauty salons. A steam bath is available to you at home.

Before the procedure, you need to cleanse your face, be sure to apply a greasy cream, paying attention to the eyelids and the area around the eyes. For convenience, the hair is best removed under the shower cap or collected in a high beam.

Well, now the main thing: how to make a steam bath for the face? To do this, you need any pan or a wide refractory cup. In a suitable dish you need to bring to a boil a liter and a half of broth (the grass should be selected depending on the desired effect), remove from heat and allow to stand for a minute or two (immediately after boiling, the steam is too hot and will damage the skin). After the exposure time is necessary to breathe over the broth from a distance of 30-40 cm, covered with a towel. The time of the procedure is selected depending on the type of skin, but more on this later.

Aftercare

What to do after a steam bath for the face? After the procedure, you need to wash yourself with water at room temperature, smoothly wipe your face with a napkin. After 15-20 minutes, it is recommended to apply a regular care cream or a nourishing mask. Owners of oily, problematic skin are encouraged to continue cleansing: for this you can use a scrub, a spoon Uno or a mixture of soda + salt. After the steam bath, the pores of the face are dilated, and the dirt and grease present in them can be easily removed. Such regular cleaning can once and for all rid of deep contaminants, give your skin cleanliness, freshness, even color and health.

Precautions: Exit to the street immediately after the steam bath is highly undesirable, since this can provoke excessive pollution and, as a consequence, an inflammatory process. It is best to take it as a rule to perform this procedure before going to bed. It is possible and at other times, the main thing is that you have the opportunity to lie down for 20 minutes after the procedure.

Duration and frequency of procedures

The duration of the session depends on the type of skin:

• Dry skin - steam baths are not recommended. It is allowed, if necessary, to conduct the procedures no more than once every two months. The duration of the session is no more than 3 minutes.
• Normal skin - steam bath can be done once a month, duration - about 5 minutes.
• Oily skin - no more than twice a month, the duration of the procedure is 8-10 minutes.

Recipes for steam baths

There are many recipes for preparing infusions used to maintain beauty:

1. Steam baths for oily skin (1 tbsp raw material per 1 liter of boiling water):

• Chamomile + mint.
• Sage + mother-and-stepmother + horsetail.
• Berries of juniper, calendula, birch bark, chamomile.
• Oak bark, mint, chamomile, lime blossom.

Each broth can be supplemented with 2-3 drops of essential oil. For oily skin it is better to use tea tree, lavender, sage and pine.

Beneficial effect has a steam bath for the face with soda: perfectly softens the pores, relieves inflammation, fights with peeling. In addition, after steaming, the oily skin must be further cleansed. To do this, you need to use a wet tampon soaked in boiled water, soak it in soda and salt (preferably sea salt) and through the massage lines "walk" to them all over the face, removing black dots, clearing the ducts of the sebaceous glands.

2. Steam baths for dry skin (proportions are the same as in previous recipes):

• Chamomile + licorice + bay leaf.
• Orange peel + comfrey + rose + dandelion.
• Lipa + hawthorn + sage.

3. Steam baths for normal skin:

• Bay leaf, althea, carnation, fennel, rose, chamomile.

These herbs can be used either individually or in combination with each other (1 tablespoon per liter of water). You can give yourself extra pleasure from the procedure by adding to the broth essential oils of sandalwood, lavender or bergamot.

4. Steam baths for combined skin:

The choice of herbs in this case depends on what type of skin your skin is attracted to: if it is more dry, then the herbs should be chosen, suitable for dry skin, if fatty - then vice versa. Owners of a combined type can afford a steam bath every ten days.

5. Steam baths for aging skin:

• Licorice, ginger, nettle, mint, eucalyptus, bay leaf.

For aging skin, steam baths with the addition of cinnamon, fennel, lemon peel are ideal. You can add essential oils of rosemary or sage. The duration of the procedure should not be more than 5 minutes. Do steam baths for fading skin should not be more than once a month. Such procedures contribute to the fact that the skin is absorbed by moisture, acquires elasticity and elasticity, and fine wrinkles are smoothed out.

Reviews

How effective are steam baths for the face? Comments from women who at least once tried this procedure, indicate that the ladies have exceptionally positive impressions. If you believe the comments, the use of steam baths as a regular care is able to completely get rid of the existing problems. Only 5 minutes a month, and what effect: the skin is moisturized, elastic, elastic, glowing with health and beauty!

Additional recommendations

It's a pity to pour cold broth? Then for you there is a great solution! The broth can be frozen in the form of cubes and used for daily morning wash. Beneficial effect will become noticeable after a week of use: the general condition of the face, neck and decollete skin will improve, you say goodbye to the dark circles under the eyes and swelling that appears after sleep. In addition, ice cubes will saturate cells with moisture, increase elasticity. An additional "bonus" will be hardening of the skin: daily exposure to low temperature expands the body's functional reserves, increases immunity and enhances protective properties. Contraindications to such manipulation are: cold season, the presence of a vascular "mesh" on the face, exacerbation of skin disease, the presence of lesions or abrasions on the skin, hypersensitivity, as well as colds. If there is at least one item from the list, it is better to postpone the procedure.

Another great way to use the decoction left after the steam bath is to rinse it with hair. Any herbal decoction, regardless of its composition, will have a beneficial effect. It is only necessary after washing and applying the balm to rinse the hair and dry it in the usual way, in the air or using a hair dryer. With regular use of herbal decoctions, the head of hair will be filled with strength and moisture. Rinsing - an excellent option for those who want to grow hair in a short time. Thanks to this, they will become obedient, well-groomed, they will less be cut. Herbs will also save you from such problems as itchy scalp, excessive greasiness, dandruff.

It would seem that it's so easy and easy to care for yourself! Any herbs are available today, are available in every pharmacy, and the procedures themselves will not take much time and effort. It is only a desire - and your skin and hair will be filled with health, will attract the admiring glances of men, will cause envy of women. Love yourself, take time, look after yourself - and the result will not keep you waiting!