Mineral water "Borjomi": benefit and harm to humans

Today in pharmacies and regular grocery stores a wide assortment of various mineral water is presented. One of the most popular of its types is Borjomi. Very few people know that all these species are divided into two large groups: medicinal and table water. And if the first group can be used only on the advice of a doctor and in a certain dosage, then the second case is much easier. So, the mineral water "Borjomi" can be used by almost all people without exception, but only if its mineralization does not exceed 10 g per liter. In this case, even though it belongs to the group of table waters, doctors prescribe its use for preventive purposes and in the treatment of certain gastrointestinal diseases.

But, despite the large number of useful properties, any mineral water can cause harm to the body, and in this case Borzhomi is no exception. The benefits and harms of it directly will depend on exactly how much is drunk, on its kind, on the availability of contraindications for its use, and on its origin.

Benefits of Borjomi

Perhaps the main benefit that the body receives from the consumption of this type of mineral water by man is not only the saturation of all cells with vital moisture, but also the cells receiving important chemical elements, in particular, salts of natural origin.

A separate conversation deserves the use of pregnant "Borjomi". The benefits and harm in this case are too close. Non-carbonated water helps to reduce swelling, but carbonated, on the contrary, is the main provoker of their occurrence. Therefore, in this case it is better to consult a doctor.

Regular use of this product, of course, within reasonable limits, helps normalize the work of the intestine, get rid of increased gas production and constant heartburn. In addition, making inhalations based on this mineral water, you can cure a cold in the short term and get rid of the redness in it. At the same time, the mineral water "Borjomi", whose benefits are also contained in the choleretic action, are sold almost everywhere, but are much cheaper than expensive pharmacy products. It is important to remember that you can drink it only in a warm form and not more than three glasses per day.

It is also very important to remember that any medal has two sides. This also applies to Borjomi mineral water. Benefits and harm can be reversed by incorrect choice and use. That is, instead of treating some diseases, one can only provoke their further development.

It is worth mentioning at once that Borjomi itself can not do any harm. Everything depends on the moment and amount of its use. Also, exceeding the recommended dosage can trigger bloating and heartburn.

It should be remembered that the water extracted from natural natural wells and going on sale has different levels of mineralization, and each variety has its own indications for use. One of the most useful and safe of its species is Borjomi. The benefits and harms of this product directly depend on the correctness of the choice and the way it is used.