Joy - this is what? Value and synonym for the word "joy"

What is joy? Probably, this question excites people because we, in the majority, forgot, when really rejoiced last time. Either remember, but our emotion at that time was fleeting, it was a long time. Today, this feeling swallowed up the routine. And periodic attempts to rejoice do not bring a feeling of deep satisfaction.

What is joy?

We eat a piece of cake and we want to eat more. Having eaten, we often feel the heaviness and disappointment in ourselves, that again we could not resist, broke down, ate too much. In search of bright emotions, we start a random relationship, but it often just empties us, does not bring us anything new, good. And we are looking for a new relationship. And so in everything. We need to stimulate ourselves again and again, because it seems to us that joy is a momentary pleasure. But is it?

What does science say?

Turning to the explanatory dictionary Ushakov, we can learn that joy is a feeling of pleasure, satisfaction, cheerful mood.

A synonym for joy is joy. We rejoice when we get something. When we have something. A synonym for joy is also "satisfaction."

Is this feeling fleeting, or does the person experience it for a long time? It can be argued: is joy a feeling or an emotion? That is, whether we are happy with the situation as a whole or we are experiencing this in relation to a certain person, the subject. Some people call joy "feeling." Others say that this is an "emotion". In fact, this is not so important.

What is important is that a joyful person can roll mountains. He is all on the shoulder. When we experience joy, it's easier for us, and it's more pleasant to live, and even with others we can share a good mood.

Joy as an invention of marketers

We live in a world of surplus production and consumption. Every day from the screens of computers and TVs, advertising posters we are offered hundreds of occasions to rejoice. Women, no doubt, will be delighted by buying another new lipstick or visiting a luxury spa, and men will enjoy modern spinning or tickets for a football match with the beloved team. And, of course, everyone, children and adults alike, will enjoy the delicious chocolate cake from a trusted producer! Oh yes! We must certainly take super effective multivitamins and drink yogurt in the morning to normalize digestion. And the joy will come!

We spend money in order to experience vivid emotions. And unfortunately, we often find ourselves with an empty wallet. And devastated internally.

The truth is that if we do not experience joy from our daily life, our tormented holidays and weekends will be joyless too. We will suffer from a hangover, from indigestion, to torment ourselves with thoughts of money wasted ... So it turns out that joy Is it a passing emotion? Is it fleeting?

Joy in another person

Also, as the inventions of the ubiquitous marketers, we absorb what are imposed on us by a variety of television series, shows, books. For example, many people think that we can experience joy, happiness, love only when everything is in order in our personal life, when there is someone who pleases us. In fact, yes, personal life, communication with loved ones is great. But the primary, however, is the joy that comes from ourselves, which we ourselves can share with other people. If we live only at the expense of those emotions that another person gives us, it is already dependence, and not relations, not love and not joy.

Cheerfulness

But who is such a cheerful person? He who knows how to find joy in the most ordinary everyday things, in small things. He who sets important goals for himself and persistently pursues them. He who knows how to not only take, but also give something in return.

Expanding the meaning of the word joy, religion tells us that a person finds true joy by being closer to God, visiting the temple, doing great and small good deeds. Relations with God are a private matter for everyone, but it is true that selfish actions in the end do not make a person happy and joyful, bring only a short-term satisfaction. But even the smallest good deeds inspire us to continue to do good deeds further. We rejoice ourselves and sometimes receive a reward in the form of gratitude from other people, new acquaintances, reciprocal kindness.

Joy is the achievement of goals

As it was already written above, joy is a transient emotion in the event that a person does not receive satisfaction from life as a whole. It so happened that at the beginning of his life a person is a clean sheet, on which everyone is not lazy. In a greater degree - parents, school, close friends. Environment. Sometimes our priorities are imposed on us by society. We ostensibly should study on "excellent" or excel in sports, or get married before twenty-five ... Must. And what do we really want? What will please us? Yes exactly. After all, life is joy in itself. And if we do not rejoice, then something is wrong with our attitudes. So, we do not strive for that. And, maybe, we do not aspire to anything at all.

Maybe it's time to set a goal, small, but ambitious? To make your eyes catch fire. Create a strategy for achieving and ... live, let rejoice.

Joy in the details

Having set yourself the goal and achieving it, do not forget to switch from time to time, it is qualitative and interesting to have a rest. To recruit new impressions. Do sport. Always pleasing yoga, swimming, running, skating rink ... Do creativity.

Plan joyful events, write down all your plans and strategies in your daily schedule and strictly adhere to them. Do not neglect the little things.

You can enjoy what surrounds you: good weather or bad weather (you can wrap yourself in a blanket, drink a cup of delicious hot chocolate or mulled wine, watch your favorite movie), close people: your children, friends, those close to you and those who are long away.

Attend various interesting events, get acquainted with new people.

Thank. Every day, you can find five minutes in order to simply thank life for what it gives you, over a cup of tea. Say something pleasant to your loved ones.

Trifles are important, but, of course, without a planned movement forward in life, the implementation of their plans, the joy will be incomplete. It is necessary not only to receive, but also to give. Then your life will be bright, filled and joyful.