How useful is chicory for breastfeeding?

Many of us from childhood are familiar with such a wonderful drink as chicory, which is the only substitute for natural coffee for those to whom it is contraindicated. Most consumers are also aware of its extremely wide range of useful properties. First of all, let's find out in detail what it is useful for?

Today, this medicinal plant, common everywhere, is gaining popularity every day and is increasingly recommended by traditional medicine doctors as a dietary supplement. However, does chicory benefit breastfeeding?

This plant, rich in vitamins and microelements, is used in the complex treatment of diabetes mellitus, tachycardia, atherosclerosis, anemia, cardiovascular and many other diseases. In addition to the powerful healing properties, this plant has a calming effect, which is very useful for the nervous system.

In addition, chicory improves the state of the intestinal microflora, has anti-inflammatory, diuretic, astringent, anthelmintic and antipyretic effects.

Enumerate the useful properties of this extremely useful beverage indefinitely, but we are interested in the question of how useful chicory is in breastfeeding.

Opinions of pediatricians on this occasion often diverge. Some advise young mothers who are trying to establish a normal diet with GV, include in the menu chicory, while others do not recommend this. Why do the opinions of doctors so diametrically differ in such a simple question?

It happens that by choosing the same products when breastfeeding, moms discover that their children react differently to them in different ways. This is because the organisms of all children are different and each of them has its own individual reactions to a particular product.

Despite the fact that chicory in moderate doses is useful for children, adults, pregnant women and nursing mothers, eating chicory during breastfeeding, especially in the first months of a baby's life, is cautious.

If you do not imagine your life without coffee, but are afraid of harming your baby, consult your pediatrician on the topic of whether you can, as a nursing mother, drink a drink from chicory as its substitute. Most likely, you will receive a recommendation to try to start with small doses of this drink to track the reaction of the child's organism to it. If you do not notice any side effects such as colic, constipation or allergies in the baby, then you can fully enjoy this drink without fear for the health of the child.

Many young mothers who consume chicory during breastfeeding, note the fact that it helps to increase the amount of breast milk. But do not drink this drink too often, like coffee. Despite its extremely useful properties, it should be drunk in moderation.

On the shelves of stores today you can find many kinds of this drink from different manufacturers. Choosing chicory, give preference to high-quality 100% concentrated formulations without the cheapness of impurities and additives that can cause allergies to you or your baby.