Himalayan salt for bath: how to use? Useful properties of salt

Himalayan salt - a natural crystal, in its original form, not subject to any treatment. It crystallizes in the earth for millions of years. More than several thousand years is known as a remedy. This is not surprising. The Himalayan salt contains more than 84 microelements necessary for human life.

What is Himalayan salt?

When it comes to Himalayan salt, refer to the deposits of this mineral in the northeast of Pakistan. This is the largest salt deposit. Approximately 200,000,000 years ago, when the continental plates collided, the highest mountains of the world appeared - the Himalayas and Tibet. Salt separating the continent of the ocean formed as a sediment on rocks, pushed them up.

As a result of volcanic processes, mixing with molten magma, salt has acquired its own special properties and black and red color. Obtain it manually, without using explosives. It is a pure mineral that does not contain harmful impurities.

Is salt important for our body?

Our prehistoric ancestors knew well the healing properties of Himalayan salt. The monks of Tibet added salt to the morning tea and throughout the day felt a rush of strength and vivacity. They considered it sacred and called only "living water", which restores the exhausted organism and prolongs the years of life.

As a result of research and based on reliable facts, the biological activity of water enriched with Himalayan salt has been proved. The therapeutic and preventive effect of Himalayan salt includes a fairly wide range of diseases.

Restorative action:

• Cleansing the body of toxins;
• Strengthening of immunity;
• Improvement of blood circulation;
• Relaxation of muscle tone;
• Restoration of water-salt metabolism;
• Stabilization of the nervous system;
• Improvement of brain activity;
• Improvement of blood flow and lymph flow;
• Beneficial effect on the skin;
• Rejuvenation of the body.

What is the uniqueness of Himalayan salt?

For a long time Himalayan salt was the object of scientific research. Many of them have shown that its wonderful properties are fully revealed when heated. The higher the temperature of the impact on the mineral, the higher the healing effect can be obtained.

The fact is that under the influence of steam in the room a microclimate is created that is very close to the natural mountain air. When the salts are heated, the ions-elements contained in the mineral-are released. When inhaled vapors, microparticles enter the human blood and have a therapeutic effect.

Why is it used Himalayan salt for the bath, or the benefits of hot therapy

The fusion of crystals of salt and hot water creates a powerful mix that does not differ in its properties from natural hot springs. The presence of a large number of minerals and trace elements in the water constitute a symphony of useful vibrations that create a flow of energy that affects the body. As is known, water with increased alkalinity slows the spread of viruses. Hot water helps open the pores, helps to cleanse and detoxify tissues.

Skin is an important organ involved in removing toxins and poisons from the body. Salt bath promotes the rapid removal of harmful substances. Thermal bathing increases hydrostatic pressure on the body, thereby improving blood circulation. Increased blood flow promotes dissolution and elimination of toxins from the body.

Hot therapy with Himalayan salt saturates the blood with oxygen, resulting in increased nutrition of vital organs. Bathing in water with Himalayan salt improves the metabolism of the body, which stimulates the secretion of the gastrointestinal tract.

Himalayan salt charges negative ions with water, they contribute to increasing physical, emotional and mental well-being.

What is the therapeutic effect of visiting a salt bath?

In the middle of the 20th century, the first special rooms with healing saline pairs appeared. Salt bath has become widespread in the treatment of many diseases:

• Diseases of the respiratory system;
• Diseases of the digestive system;
• Diseases of the circulatory system;
• Diseases of the skin;
• Heart and vascular disease.

Himalayan salt for bath: properties, use

In recent years, the popularity of this physiotherapy procedure has increased several times. Steel was widely used in the construction of materials based on Himalayan salt. For a bath and a sauna (photos perfectly show all the beauty and originality of their application in interior design), this material is used quite often, and to that there is an excuse.

• Tile is made by pressing - reliable and resistant to temperature changes material.
• Salt bricks are strong and durable material. In shape: smooth - ideally polished bar; Untreated - a brick, one side of which imitates a natural surface.
• Salt blocks are used in the construction of walls and as separate elements of decor.
• Salt cubes are used as insets in the walls of rooms and salt rooms.
• Salt panels - not a solid material, but a layer of Himalayan salt, applied to a base of plastic or wood.

Himalayan salt in modern design

Features of formation in rocks and enrichment with magma have given special strength to materials based on Himalayan salt. For a bath how to use it, we will consider further.

• For the inner lining used mainly slabs and bricks. The ability of materials to pass light and an amazing amber color allows them to be used in the decoration of walls, floors and ceilings.
• For the decoration of premises, almost all materials are used. Salt cubes and blocks are built into the walls, creating separately standing geometric shapes and compositions. Tiles spread out walls, partitions and stairs. Bricks are faced with walls, fireplaces, columns.
• Paving the floor with a brick is quite common. How is Himalayan salt used for this bath? The properties of salt as a natural antiseptic have a softening effect on the skin.

Himalayan salt with light - original and useful

How to use the material, where is the composition of Himalayan salt? For a bath how to use a substance? If salt is used as a decoration, then you can turn on the backlight. After all, it creates a unique play of light and a soothing relaxing atmosphere. For lighting, use LED strips, which are placed behind a salt wall. The power of the LED strip is selected according to the thickness of the masonry. Using power supplies with the adjustment of the intensity of the glow makes it possible to create a soft uniform glow in the sauna, which is beyond the power of artificial lights.

Conditions for a greater therapeutic effect

It is necessary to create certain conditions in the room from materials based on Himalayan salt. For a bath how to use the substance correctly to achieve the greatest healing effect and a long service life?

• Observation of humidity in the room - no more than 53%. A brief increase in humidity does not have a destructive effect.
• In a steam bath Russian regular ventilation or installation of ventilation systems is recommended.
• The compound of salt materials is produced by a mixture of magnesium chloride and magnesite (5: 3). Dilute the salt in water, then add magnesite. The mixture turns out to be a dark color. In order not to disturb the aesthetic appearance of the masonry, the installation should be carried out by gently distributing the glue. Consumption of adhesive - 1 kg per 1 m ² , provided that the thickness of the salt elements is not more than 5 cm. Grasping the adhesive mixture - up to 4 hours.

Himalayan Salt: Applications

This amazing mineral has its own therapeutic effect in various forms. Used Himalayan salt for bath and sauna not only as an element of decor. No less common options:

• Salt pebbles;
• Saline soap;
• Salt lamps;
• Salt deposits.

Salt pebbles can quickly ionize the air. The Himalayan salt releases under normal conditions negatively charged sodium chloride ions. Especially at high temperatures, its properties are more pronounced. Therefore, in the bath or sauna, the therapeutic effect is achieved more quickly. Even one visit to the salt bath is noticeable for a person: there is an inflow of strength and the work of many systems of the body improves.

Application in a bath or sauna

Salt pebbles are pebbles of small sizes, the basis is Himalayan salt. For a bath how to apply it? Pebbles spread directly on the stove, after the water supply is the maximum therapeutic effect. The pebbles can be put for heating in any capacity, which will maintain the level of ionization necessary for the healing effect.

Salt soap is a highly effective cosmetic product that has a curative effect on the skin. The saline solution on contact with the skin helps to heal the damage. The peculiarity of the soap is that when skin gets on the skin types are balanced. Dry skin retains moisture after application of soap, while in fatty the work of the sebaceous glands is markedly reduced.

Soap from Himalayan salt has a noticeable effect on the blood circulation of the skin, which becomes noticeable after 2-3 applications. Strengthens blood vessels and regulates oxygen nutrition of the skin. Slows the aging process of the skin.

Himalayan salt in the interior

Lamps made of Himalayan salt are also widespread. They create a unique atmosphere in the room. Radiating not only light and heat, they saturate the air with negative ions. How useful is this air? Dust, exhaust gases, viruses, allergens saturate the air with positive ions. The negative ones draw them to themselves. Harmful elements, not getting into the human respiratory tract, settle.

Thus, the salt cleans the air and makes it clean. The human condition is noticeably improving: a flush of strength and vital energy is felt, anxiety is removed, sleep improves. Not only useful, but also very beautiful lamps, based on Himalayan salt. For a bath how to use? The photo shows that the substance will decorate any room, will create a warm cozy atmosphere.

Himalayan salt - beauty and health

How else is Himalayan salt used for a bath? Its useful properties are so diverse that it can not only fill the tanks for heating. Has found Himalayan salt worthy application in the composition of masks and wraps. Effective wraps in the fight against cellulite, masks nourish and rejuvenate the skin, scrubs gently cleanse the skin.

No less popular are the salt baths for nails. Rubbing of a salt of a fine fraction in a skin of a head or simple rinsings with salt water will relieve of hair loss.

From the salt placers, you can create original panels: on a transparent base, apply with glue small pebbles. Additionally, set the backlight.

The natural healing properties of this truly unique mineral provide a soft and natural effect on the body. Significantly increases in the steam room its properties intended Himalayan salt for the bath. Its use for man is invaluable. The use of salt in a sauna or bath significantly increases the effectiveness of treatment or prevention of many diseases.

Good health is the foundation of a full and happy life. And it should be treated with due attention. An inalienable quality of the human body is self-regulation and self-healing. Regular salt baths with Himalayan salt - a good way to support the body, help him relax, relieve emotional stress and activate the body's defenses.