Connective tissue massage: description, methods and reviews

Connective tissue massage refers to non-traditional therapy. Its peculiarity consists in the fact that the expert irritates the reflexogenic points of the patient with the help of fingers.

Description of the procedure

The main method of connective tissue massage is that the skin and its subcutaneous part are stroked. When stroking is done, some skin shift occurs. Thus, tension occurs.

Then the intercellular tissue is irritated. Due to this type of massage is a positive effect on the internal organs of man. This effect is achieved due to the reflex action on certain zones.

History of the method

If you look at the history of the appearance of this type of massage, it is worth saying that he appeared in Germany. Its founder is Elizabeth Dicke. The author of connective tissue massage was a specialist in the field of therapeutic gymnastics. Years of Life Elizabeth: 1885-1952. The cause of the emergence of this direction in the massage were pain in the back of the girl, who were acute. She, as a specialist in medicine, drew attention to the fact that the back area, where there are painful sensations, strains and there is accumulation of fluid. When there was a massage with stretching of the skin, the tension was removed.

In addition, as a result of the massage, Elizabeth began to develop blood circulation in her leg. The fact is that she had a threat to remain without her. After a certain time, Dicke created a massage system that was based on her personal pain and healing process. Later, the effectiveness of this method was confirmed by the Faculty of Medicine of the University of Freiburg.

Application of this technique

When is it recommended to use connective tissue massage? Usually he is appointed with such ailments that are rheumatic. Namely:

1. Lumbago.
2. Polyarthritis.
3. Pain in the muscles.
4. Various inflammatory processes that can occur in the joints.

In addition to the above diseases, this massage also has a beneficial health effect in the following pathologies:

1. Violation of the functions of the respiratory system of the human body, for example, bronchial asthma.
2. Faults in the digestive tract.
3. Diseases of the liver.
4. Illnesses of the gallbladder.
5. Problems with kidneys and renal pelvis.

Let's consider the physiological effect of connective tissue massage:

• He removes pain in the head;
• Massage improves blood circulation;
• Helps to reduce varicose veins;
• Cures orthopedic and neurological diseases.

Contraindications to this therapy

Does the connective tissue massage have any contraindications? Usually, this therapy is prescribed to relieve tension in certain zones. These areas of a person have the nature of compaction. You should know that this procedure is not particularly pleasant for the patient's perception, but, on the contrary, it is quite painful. Traces of massage in the form of red or white spots may appear on the seals. Before the appointment of a massage, the doctor will examine the patient.

If he has any acute forms of illness, then this type of massage is not prescribed. Also, even if there are no serious illnesses, the doctor makes an assessment of the patient's condition. Only after that he gives permission to conduct the procedure.

What is connective tissue massage, what is its principle?

First of all, massage locally affects the tissues. There is an improvement in blood circulation in the body. Visually, this is seen in the redness of the skin. There is an expansion of the vessels, the patient has a feeling of warmth. In those places where there is a massage, there is an acceleration of metabolism. This type of massage has a restorative effect on connective tissue. And this leads to an improvement in the work of internal organs.

How is this procedure carried out?

How is connective tissue massage performed? You should know that the procedure can be carried out in a recumbent or sitting position. If the patient needs to lie down, then he is located on his stomach. The massage begins from the sacrum. When the procedure is performed on the back, the specialist conducts it from the bottom up.

For the extremities, movements are made from the torso towards the arms and legs. Begin the massage of this species is taken from healthy areas. Then go to the zones where there is pain. The movements of the masseur at the beginning of the procedure are easy, but then they go into deep ones.

Connective tissue massage is done by fingertips. The specialist uses three or four fingers. There is a special technique, which consists in stretching the tissue. Due to the fact that the massage is carried out with the fingertips, the patient may have a feeling that he is being nailed with it.

What are the periods in the massage?

The full course is 6 sessions. Massage is done two or three times a week. After the patient has done everything, he needs to see a doctor to assess his condition.

If the massage gives a positive result, but the expected effect has not yet been achieved, the doctor prescribes additional procedures. The time of one session is not long and is about 20 minutes.

Which specialists perform the procedure?

As a rule, this massage technique is performed by professional masseurs who own this technique, or specialists whose activities are related to therapeutic gymnastics. Also, doctors can perform this type of massage, which has been trained accordingly.

It should be remembered that if a person has acute illnesses, then such therapy should be abandoned and physiotherapy procedures should be carried out.

What technology is used for connective tissue massage. Receptions

First you need to understand the principle. The technique of connective tissue massage is that the human tissues are shifted relative to its muscles, tendons and bones. To do this, use the thumb and index finger. By means of them, gripping the fabric is easier. The duration of the procedure can vary from 5 to 20 minutes.

Let's look at the description of the session of connective tissue massage. Massage begins with the areas of the body that are not prone to pain. Then the specialist gradually approaches those places where there is pain. At first the movements of the masseur are superficial. Further, when the stress subsides, the massage becomes deep.

The specialist who carries out the procedure moves along the tendons, namely along their edge, along the fibers of the muscles, also in the places where the muscles, fascia and capsules of the joint are fastened.

When the chest or back is massaged, the doctor's movements are directed to the spine. When performing hands and feet massage, the specialist moves to the departments, which are called proximal.

The massage procedure starts from the sacrum. What it is? Sacrum - paraverteptal zone of the back. Further movements are directed upwards and reach the cervical region. The next step in the procedure is the massaging of the hips and legs. And then the doctor goes to the humerus.

When the patient's pain zones are massaged, the specialist should monitor the patient's condition. It is necessary to ensure that a person does not become ill or there is no deterioration in his condition. Also, to prevent any complications, the masseur carries out movements along the border of the reflexogenic zones.

Session features

Let's consider the basic method of connective tissue massage for certain diseases. There are some recommendations for such therapy in certain diseases

Features of connective tissue massage:

1. If the patient is concerned about headaches, then it is necessary to massage the occipital area. Also it is worth paying attention to the area between the shoulder blades and the muscles of the forearm.
2. When a person's backache hurts, it is recommended to have an effect on the lower back. Then you need to go to the cervical department. The transition must be smooth.
3. In the case where a person suffers lumbago, the massage begins with the waist and sacrum. And then go to the area that is behind the ilium.
4. If the patient has such a disease as sciatica, then the massage also begins with the zone of the waist. Then goes into the fold between the buttocks. Further movement goes to the pit under the knee, then to the thigh, namely to its posterior part and then to the gastrocnemius muscle.
5. When the patient has an ailment in the shoulder or shoulder joint area, massage movements should be performed in the area that lies between the vertebral column and the scapula. Next, you need to go to the ribs and the elbow fold. Traffic in the area of the forearm and wrist joint is coming to an end.
6. With such ailments that occur in the hip joint or hips, the massage begins with the buttocks. Further passes into the gluteal folds, groin and directly to the hip joint.
7. When a person is disturbed by the knees, the massage session begins with the buttocks. Then passes into the folds, the groin, the hip joint and popliteal fossa. The same procedure is performed when a person has pain in the shin.

A small conclusion

Thus, it becomes approximately understandable how a connective tissue massage occurs. Its useful properties are confirmed by many patients.

It is not worth to doubt its positive effect on the human body. Therefore, if a person does not have any contraindications, it is necessary to take advantage of this method of recovery, as it allows, due to the resources of the body, to obtain the effect of curing a person from many diseases. The main thing is to pass the necessary examination from the attending physician. And after a few sessions, look at the dynamics of recovery.