Completeness of shoes: how to define it and how important it is?

Given the modern rhythm of life, most of us have a lot of time to spend on their feet, so the choice of shoes should be approached especially carefully and deliberately, eliminating casual purchases in the mood or because the sale and "sin is not to take." Such acquisitions often leave a place on the shelves after one or two times, because incorrectly selected footwear (even very beautiful) can easily spoil the mood, not to mention health. After the first long walk it turns out that it is simply impossible to wear it, and when walking all the time you think not what you need, but how to come home quickly and throw off this beauty.

The size

Picking up shoes according to the size of the foot, it is necessary to focus on the foot that is larger (by nature, each person has one leg slightly more than the other), and not vice versa. In the event that there are no "one and a half" sizes of this model (for example, 36.5), such a circumstance can be corrected by gluing a special silicone gasket on the heel. But you should not buy a pair for a size or two more. This is not less harmful to health, like tight shoes.

However, most people believe that the right choice of size is the main thing. This is not entirely true, since our foot is three-dimensional, and the indicated size speaks only of the length of the shoes.

Completeness of shoes

Many people confuse this concept with width. You can not do this. Completeness of shoes is the widest distance in the toe part of the leg, that is, a line that runs around the foot along the protruding bones of the little finger and thumb. In addition, when calculating completeness, the lifting of the foot is also taken into account.

In most people, completeness falls into the standard size and, as a rule, adhere to such values (the completeness of American shoes coincides with English):

B - narrow completeness.

D - standard, medium.

E - a little more than the standard fullness.

EE - full, wide stop.

As a rule, in stores with a large assortment you can pick up shoes of great completeness, it is worth asking the seller.

How to understand that the pair is matched correctly?

If it's "your" shoes, then it will sit tight, but do not reap. At great fullness, the leg will go forward, and the heel will come out of the back, and if the fullness is small, the pair will not serve for a long time, as it will trample and tear, besides affecting the joints negatively.

Why is the correctness of shoes so important?

If completeness is more than necessary, then involuntarily you will try to keep your fingers, which leads to overstrain and causes a spasm. If the fullness is less, the fingers and the pincer tend to contract while walking, and the increased load causes not only the pain, but also the deformation of the foot.

Is it better to buy shoes?

Considering the feature that by the evening the legs are slightly swollen, it is better to buy a pair for daily socks after dinner, and shoes, for example, for an evening out, in the evening.

Trying on a couple, you need to walk around the store a bit and try to feel how comfortable it is. If you feel uncomfortable, take off and look for another model, do not fret yourself with the illusion that everything is somehow carried away.